Make a Run for It with STEPN

Make a Run For It

The Benefits

Mental Health

Making it Stick

1. Be concise with your routine

2. Make a plan and set aside time to work on your resolution

3. Enlist the support of friends and family

4. Be flexible and adaptable

5. Start small

Closing Thoughts

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STEPN is a Web3 lifestyle app with Social and Game elements.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store